Fat Burning Detox Tea

Are you constantly looking for ways to detox your body? There are a lot of detox drinks out there, from detox water to detox teas, the options are just endless. That’s why I’m sharing this detox tea recipe so you can get a natural detox anytime!

Read: 5 Simple Steps to Lose 20 Pounds

Fat Burning Detox Tea

This Aromatic Drink Will Rid You Of That Drooping Belly

Abdominal or belly fat is not only unsightly but also increases the risk of health hazards including blood pressure, diabetes, and dementia, even at an early age. Some common causes of belly fat are stress, alcoholism, lack of physical activity, menopause, unhealthy eating habits, improper digestion, slow metabolic rate and genetics.
" I've lost 11 Pounds in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic! - Vanessa B. (Click Here!) "

This Aromatic Drink Will Rid You Of That Drooping Belly

There are numerous fat burning foods and spices that can help you lose your belly fat.

This easy home remedy will help you get rid of that unwanted belly fat.  Whether you are a female or male, this home and herbal beverage will certainly work for you.

You need only these ingredients:
  • ½ – 1 tablespoon of turmeric powder
  • ½ – 1tablespoon of ginger powder
  • ½ a teaspoon of cayenne pepper
  • 5 tablespoons of lemon juice
  • 1 tablespoon of stevia
  • 1 liter of water


Put the water on a stove. When it starts boiling, put it aside and let it cool for 5 minutes. In the meantime take a pitcher and put all the ingredients in it. Pour the water over them and stir well. Drink this beverage during the day, as long as you find it necessary. Expect the first results in 10 days!

(Source: homehealthyrecipes.com)

11 Pounds in the Very First Week! (3 Week Diet)

" I’ve lost 11 Pounds in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic! " - Vanessa B. (More details)

See Also:

-> 11 Pounds in the Very First Week!
-> 5 Simple Steps to Lose 20 Pounds
-> 10 Easy Ideas to Burn 200 Calories
-> Lose up to 10 pounds in week with Egg-Diet
-> 10 ways to reduce body fat
-> 30 Flat Tummy Tips

How to clean 30 Pounds of Toxins Accumulated in your Colon

With simply colon cleansing many health problems can be avoided. Eliminating of parasites and mucus from the intestines and fecal debris is imminent, because through the intestines during an average lifetime people spend over 180.000 pounds food and 12.000 gallons liquid, of which over 30 pounds are toxic substances accumulated in the stomach. They contaminate your blood and cause many diseases !!
'' Whether you have 10 lbs or 50 lbs to lose, the Xtreme Fat Loss Diet will get you exactly where you want to be.. faster. (More details) ''

There are several signs that your intestines are not clean such as: constipation, diabetes, disturbed metabolism, obesity, arthritis, cancer, kidney stones, vision and skin problems. You need colon cleansing.

This Colon Cleanse Diet  will detox your digestive system in just 21 days without any doctors around or any medications or drugs. You can clean up to 30 Pounds of Toxins Accumulated in your Colon and lose weight more easy.

How to clean 30 Pounds of Toxins Accumulated in your Colon

Chicken Detox Soup

A fast and tasty Chicken Detox Soup Recipe to kick-start your diet. This healthy cleansing soup, is a great recipe to whip up anytime you need a do-over in your eating plan. from the book Perfect Weight America.

Read: How to detox in 3 days

10 Refreshing Detox Waters

Feel like you need a good detox ? In case you don’t feel like you have the time to make a detox smoothie, why not make detox water instead? Get a natural detox with this list of detox water recipes.

What is detox water ? Detox water is your regular drinking water infused with a few simple ingredients that helps flush the toxins from your body better. It’s one great way to be healthier.

I try to drink the recommended 8-10 glasses of water per day but sometimes it can be hard. Why, you ask? Because I’m not really a big water drinker. I would normally go for drinks that has flavor in it like sodas and juices. I know water is so much better for me. So to help me get my daily recommended water intake, I resort to flavored water or detox water. With detox water drinks, not only are you getting all the water that you need and a detox, but it also helps flush fat out of the body. If that’s not enough reason to start drinking detox water, I’m not sure what is.

10 Refreshing Detox Waters

1. Lemon Water

This is a super easy detox water that only needs two ingredients, your freshly squeezed lemon and water. Drink it every morning for best results! (Read: 26 Benefits of Drinking Lemon Water)

I don’t know what you are using for squeezing the lemons but I use similar to this lemon reamer I got at Ikea years ago. It’s cheap and there is nothing to break (mine is plastic too). It’s perfect for getting a little bit of fresh lemon juice out for a salad dressing, fish or lemon water. Easy to clean too – just rinse right away. This lemon juicer also looks good and might be better than mine because it catches the seeds. I can’t stand expensive complicated kitchen tools that are a product of smart marketing brains.

Lemon Water


  •     1/2 lemon
  •     1/4 cup cold water
  •     1/3 cup boiling water


In a glass, squeeze lemon juice with lemon reamer; discard seeds if necessary. This lemon juicer also looks good and might be better than mine because it catches the seeds. Add water, stir and drink while warm


To make water warm, I usually mix boiling water from the kettle (I hope you have one?!) and fridge filtered water. Another option is to turn off kettle before water reaches boiling. You just have to wait by the kettle and turn it off on time.

2. Belly Slimming Detox Water

A refreshing mix of cucumber, strawberry and basil. It will help you slim your belly in no time.

Belly Slimming Detox Water


  •     Ice
  •     Water
  •     3 Basil leaves roughly chopped
  •     1 strawberry sliced
  •     3 - 5 slices of cucumber


  1.     Combine all the ingredients in a large glass
  2.     Let it sit for 5 minutes at least
  3.     Enjoy 

3. Apple Cinnamon Detox Water

Get the benefits of anti-oxidants and a healthy blood sugar while flushing the toxins from your body with this recipe.

Apple Cinnamon Detox Water


  •     2 organic apples
  •     2 cinnamon sticks (food grade)
  •     water
  •     ice if you want


  1.     Cute the apples into large chunks. Be sure you leave the skin on.
  2.     Fill a Mason jar with chunks of apple, add 1 cinnamon stick and fill with water.
  3.     Let sit overnight in the refrigerator.
  4.     Serve over ice if you want or drink as is.


To save money, be certain to buy the cinnamon sticks in bulk rather than in the tiny jars from the grocery store.

4. Skinny Detox Water

Kick start your metabolism with this easy to make detox recipe.

Skinny Detox Water


  •     Lemon ( Lemons are natural energizers plus it kick starts that metabolism )
  •     Lime ( natural energizers helps your metabolism )
  •     Grapefruit - ( natural energizers with a bit of sweetness)
  •     Cucumber ( Helps give the drink an extremely refreshing taste ( it is pretty addicting) )
  •     Fresh Mint ( Helps your breath and helps you tummy work better)
  •     Ice
  •     Water


  1.     In a glass – combine water and ice ( about ¾th of the glass)
  2.     Add lemon, lime, grapefruit, cucumber and mint till the drink is full
  3.     For my mason jar I used 2 full slices of lemon, 1 slice of grapefruit, 2 small slices of lime ,3 slices of cucumber and 6 mint leaves
  4.     Stir and left sit for 5 minutes ( keep the ingredients in the drink while you enjoy it)

5. Chia Detox Water

Get your daily dose of fiber and calcium from this amazing detox drink.

Chia Detox Water


  •     1 - 12oz glass of water
  •     1 Tablespoon Chia seeds
  •     Juice from 1 lime
  •     1/4 teaspoon agave nectar


  1.     Fill a glass jar with a lid with drinking water
  2.     Add chia seeds to water. Place lid on the jar and shake well. Let set for 10 minutes
  3.     Add juice from 1 lime and 1/4 teaspoon agave nectar. Shake again and drink

6. Flat Belly Raspberry Lemon Detox Water

Supercharge your body with the nutrients it needs by drinking this delicious flavor-infused water

Flat Belly Raspberry Lemon Detox Water


  • 2 cups organic raspberries
  • 8 cups (64 ounces) spring or filtered water
  • 1 large organic lemon—cut into ½- inch slices
  • 2 dried Medjool dates (optional but adds nice sweetness to the water)
  • 1 drop lemon essential oil-optional
  • 1 gallon clean glass jar with lid (here’s a good option)


  1. Place raspberries into the bottom of your jar. Add the dates if using then layer the lemon slices on top. Pour water into jar and place lid on top.
  2. Place water into the refrigerator and let infuse for 1 hour. Remove the lemon slices and squeeze their juice into the infused raspberry lemon water. I like to remove the lemon slices after 1 hour so the water doesn’t get too bitter from the rinds.
  3. Add the lemon essential oil drop into the jar. Stir the water with a spoon, cover with a lid and put water back into the refrigerator overnight for the best flavor.   You can leave the raspberries and dates in the infused water for up to 2 days before you need to strain them out of the water.  You can eat or compost the raspberries and dates rather than just throwing them away. Most of the flavor will be extracted from the raspberries but you can still add them into a smoothie with the dates and other fruits and veggies. Enjoy!


I usually drink all or most of this water in one day so it never lasts  me for 2 days!

7. Energy Boost Detox Water

If you’re trying to avoid coffee but still need a little boost of energy in the morning, this detox water recipe will get you through it.

Energy Boost Detox Water


  •     Water
  •     Ice
  •     2 Slices of Lemon
  •     Few Blackberries
  •     Few Blueberries
  •     1 Strawberry sliced
  •     2 slices of cucumber
  •     2 slices of orange


  1.     Combine all the ingredients in a large glass
  2.     Let it sit for 5 minutes at least
  3.     Enjoy

8. Stress Reducer Detox Water

Have you ever wanted a drink that could help reduce all the stress from a tiring day? Now you can make one.

Stress Reducer Detox Water


  •     10 oz of cold water
  •     ice
  •     1 strawberry sliced
  •     2 mint leaves - diced
  •     4 cucumber slices
  •     2 slices of lime


  1.     I use my mason jar - but a normal large glass will do
  2.     Mix all the ingredients together in the glass
  3.     I wait about 5 minutes before drinking - allows time for all the flavors to marry
  4.     Enjoy!

9. Lemon Coconut Detox Water

This yummy lemon detox water recipe is also great for jump-starting your weight loss plan and helping to eliminate toxins.

Lemon Coconut Detox Water


  •     ½ Cup Coconut Water
  •     2 Tbsp Lemon Juice
  •     2 Tbsp Pure Aloe Vera Juice Juice--NOT the gel!
  •     1 Tsp Alkaline Water (Optional)
  •     1 Tsp Liquid Stevia
  •     1 Cup Filtered Water


    Mix all ingredients together and stir well. Enjoy!

10. Strawberry Watermelon Flush Fat Water

Flush out your kidney and liver of toxins and also get an immunity boost with this detox water recipe.

Strawberry Watermelon Flush Fat Water


  • 3 cups watermelon, organic, seeded, diced
  • 7 strawberries, organic
  • 1/2 lemon, peeled, juiced
  • 1 cup purified water


Juice watermelon, strawberries and lemon. Pour into a large glass jar, pour water into jar. Top jar with lid, shake well, or stir. Serve over ice.


Omega Juicer, it’s really the best investment I’ve made when it comes to kitchen gadgets.

(Sources: diyready)


11 Snacks That Detox Your Body

In this day and age when everything is filled with chemicals and toxins, it’s even more important to take good care of your body. Detoxification is the best way to cleanse your body and reestablish its balance from within. If you detox your body on a regular basis you can maintain your health, reduce risk of disease, boost your metabolism and immune system, optimize digestion and lose weight. These are all physical benefits, but with a body cleanse you will also get mental benefits like improving you capacity to focus, help relieve stress and get rid of fatigue. So let’s take a look at 11 snacks that you can munch on every day to help you detox your body.

Read: How to detox in 3 days

11 Snacks That Detox Your Body

1. Avocado

A great snack, high in fiber and fat – don’t fret, it’s the good type of fat! It’s advisable to consume avocado as is, without any other ingredients. Also, your best option is to go for organic avocados. This fruit contains a bunch of antioxidants and glutathione, a nutrient that can block up to 30 carcinogens and detox your liver. Avocados will help you eat less added sugars, thus help you lose weight, lower your BMI and metabolic syndrome risk. 

2. Blueberries

Blueberries are nature’s medicine in the form of small fruit. They are considered to be natural aspirin and have antiviral properties. These round tasty berries reduce inflammation and lessen pain. They’re natural antibiotics and help prevent infections in the urinary tract by blocking out bacteria.

3. Grapefruit

This fruit is widely famous in diets because it helps the liver to burn fat. It’s a great snack that helps treat diabetes, strengthens the body fight against cancer and lowers cholesterol. Not to mention that it works wonders for people suffering from stomach ulcers and gum disease. Another benefit of grapefruit is that it helps prevent strokes and the apparition of metabolic syndrome.

4. Asparagus

Asparagus not only helps you detox your body, but it also helps you stay young. It also helps with liver drainage and reduces the risk of dying from breast cancer. It’s a tasty vegetable that helps with all forms of inflammations and it’s also known to maintain a healthy heart.

5. Pineapple

Pineapples are one of the tastiest snacks you can get your hands on. Not only do they taste amazing, but they also help with digestion and colon cleansing thanks to a digestive enzyme it contains. This enzyme called bromelain can also help balance blood coagulation, reduce inflammation and the growth of certain tumors.

6. Green smoothie

Green smoothies contain a variety of healthy, green, fresh vegetables. They are extremely helpful with digestion, bloating, allergies, constipation, indigestion, weight issues and obesity. Moreover, they can reestablish a person’s energy levels, improve brain function, alleviate headaches, chronic pain, insomnia and infections. (Read: Weight Loss with Green Smoothies)

7. Apples

Great snacks that contain phytochemicals like flavonoids, D-Glucarate and terpenoids. These are vital for when you detox your body. Phlorizin is one flavonoid that helps with bile stimulation, thus helping the liver eliminate toxins. Apples also support the body to get rid of additive and metals that we ingest from regular food consumption.

8. Almonds

Almonds are tasty snacks, high in fiber and rich in protein that help remove bowel impurities and balance sugar levels in your blood. They’re filled with vitamins like calcium, magnesium and vitamin E. Not to mention they’re easy to consume anywhere, so you have no excuse for not eating a healthy snack at work.

9. Watermelon

Watermelon helps the body get alkalinized, while having diuretic effects. Consuming watermelon will make you use the loo a lot more often, but eliminating high amounts of urine means ridding your body of more toxins. Watermelon contains a high amount of citrulline, which removes ammonia from your body. It also contains arginine that regulates blood flow. Watermelon also helps reduce inflammation and prevents wrinkles because of its high levels of lycopene. (Read: 9 Best Summer Foods for Weight Loss)

10. Green tea

High in antioxidants, this tea is great with any diet and detox as it identifies and kills free radicals in your body. Green tea can be considered a snack in some ways because you can drink it instead of soda or pre-packaged juices. It also has diuretic effects and it can help lower blood sugar levels. (Read: Drinking Green Tea for Weight Loss)

11. Lemon water

Lemon water helps with acidity from foods and is great to drink first thing in the morning. It will improve digestion and detoxify the liver. Apart from flushing toxins out of your body, lemon water will help stabilize your body’s pH levels. (Read: 26 Benefits of Drinking Lemon Water)

(Source: hotbeautyhealth)

See Also :

- 20 metabolism boosting foods

pick an effect, have a drink (infograph)

This infograph is officially being added to my favourites. Although I do not agree with every single pairing, I think it’s a neat way to show tea lovers, and future tea lovers the endless possibilities of tea creations. This could possibly help transform others into teaaholics as well.

I could really go for a cup of Calm Sea right now. What about you? Pick your effect and let me know in the comments below which drink you would have! Looking forward to responses.

infographic, pick an effect have a drink tea

*To make the image larger, click on it.

Read: Drinking Green Tea for Weight Loss

(Source: theteacupoflife)

See Also:
5 Drinks That Aid Weight Loss