Healthy Peppermint Grapefruit Detox

Healthy Peppermint Grapefruit Detox Water Recipe

This detox water has ingredients that will clean out your kidneys, eliminate bloating and help you to enjoy much healthier skin. It also aids in digestion. You need about ½ gallon of purified water, ½ lemon sliced, ½ lime sliced, ½ grapefruit sliced (note that you can also substitute or add oranges if you want), 1 cup of sliced cucumber with peels, 1 teaspoon of freshly grated ginger and a handful of fresh peppermint leaves. Just add all of the ingredients into a pitcher and cover with ice. Refrigerate for at least a couple of hours before serving and discard after 24 hours as the citrus fruits tend to get a little mushy.

(source peanutbutterandpeppers.com)

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Lose Your Belly In 14 Days With 14 Ways  

Drink Daily

Drink Daily For Cellular Nutrition

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The Best #Detox for your age

The Best Detox for your age !

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Natural Belly Slimming Detox Water

One detox diet method that people find to work is the water detox diet only drinking water helping you lose weight the clean way.

Drinking water helps cleanse your body flushing out potential harmful toxins through your urinary tract.  

Here’s the recipe for the Natural Belly Slimming Detox Water:

(for one 24 oz serving)

– 3-5 slices of fresh cucumber
– 1/2 small lemon sliced
– 1/4 of orange sliced
– a few fresh mint leaves
– 24 oz of ice cold water

Why does this work? 

> Cucumbers prevent water retention and also have many anti-inflammatory properties.

> Lemon provides the cleansing effect of citric acid to help clear out the digestive syste 

> Oranges contain flavonoids in the peel and juice that stimulate the immune system and protects against a fungi/pests while helping to reduce cholesterol levels

> Mint helps the body digest more easily and it also soothes any stomach cramps you may have.

Natural Belly Slimming Detox Water

Keep in mind that the more you refill your jug, glass or bottle with the same fruits, the more diluted and less nutrient-dense the fruit becomes. So I would recommend that after 2 or 3 refills, dump it and replace with fresh cuts to make sure you get all the vitamins and minerals you need. I also wouldn’t leave the fruits in there for more than 24 hrs before changing it.

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