Stress Relieving Detox Water
Imagine clearing out those harmful toxins and relieving stress at the same time. This detox water recipe includes pineapple and basil. Pineapple has bromelain that cleanses the bloodstream and breaks down harmful enzymes so that they can be flushed from your body. Basil fights free radicals and is an excellent source of magnesium so it’s really good for your heart. Using spring or filtered water, mix together in a pitcher five strawberries, about ½ cup of chunked pineapple, 2 teaspoons of apple cider vinegar, four or five fresh basil leaves and some ice. Allow it to steep in the fridge for at least an hour and enjoy.
Ingredients
Use FILTERED or SPRING WATER for ALL Recipes!
Stress Relieving Detox Drink
- 5 strawberries
- 1/2 cup pineapple
- 1 to 2 teaspoons apple cider vinegar*
- 4 to 5 medium basil leaves
- 1/2 cup ice
Day Spa Apple Cinnamon Water (with optional Boost)
- 1 apple, thinly sliced (whatever your favorite is)
- 1 cinnamon stick
Boost:
- 1 to 2 tablespoon apple cider vinegar*
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon Stevia or honey
Cucumber Mint Refresher
- 10 to 12 mint leaves
- 1 lemon, sliced
- 1 cucumber, sliced
Boost:
- 1 tablespoon grated ginger
- Juice of 1 lime
Summer Love
- 1 cup watermelon
- 10 to 12 mint leaves
- Juice of 1 lemon
Instructions
- Drop (ingredients) in the bottom of the pitcher, cover with ice about 1/2 way up then add filtered water and stir. Place the detox water in the fridge for a few hours before drinking (2-4 glasses per day!).
- Ingredients listed are for a large 2 quart pitcher, reduce by half to use a 22-32 oz bell/mason jar.
Notes
*If you don't like the idea of drinking vinegar, try using a little less and drinking it through a straw. You can always leave it out, but will miss out on some of the detoxifying benefits. Give it a try and see how it goes!
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Detox water is perfect to have in summer season and for people who really want to get rid of extra fat. Thanks for sharing recipe with us, going to share it with others
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